125 Somerset Street West, Suite 201, Ottawa, ON, K2P0H7

Services

Who I Work With

Over the years, I have developed a special interest in working with three key groups of clients. My goal is to offer a safe, thoughtful, and practical space for you to explore your concerns, gain insight, and create meaningful change.

Academics

Academics often face unique pressures that can lead to stress, burnout, and feelings of isolation. Whether you are a graduate student, researcher, or professor, you may be navigating:

  • Intense workload and deadlines
  • Imposter syndrome and perfectionism
  • Anxiety around publishing, funding, or career progression
  • Work-life balance challenges
  • Feelings of loneliness or disconnection from peers

Together, we can work to reduce distress, strengthen resilience, and reconnect you with the meaning and satisfaction that brought you to your field.

Health and Mental Health Professionals

As a fellow professional in a helping field, I understand the complex challenges clinicians, physicians, nurses, and allied health providers face. You may be experiencing:

  • Compassion fatigue or vicarious trauma
  • Workplace stress or systemic pressures
  • Ethical dilemmas and role strain
  • Burnout or early warning signs of it
  • Difficulty setting boundaries between work and personal life

Therapy can be a confidential space to reflect, process emotional impacts, and restore your sense of purpose and wellbeing.

In addition, I offer the following professional consultation services to psychologists and psychotherapists:

Clinical supervisors

Providing clinical supervision can be deeply rewarding, but it also comes with responsibility and complexity. I offer consultation for supervisors who want to:

  • Deepen their supervisory skills
  • Reflect on challenging supervisee dynamics
  • Address ethical or professional dilemmas
  • Strengthen their confidence as leaders and mentors

Consultation can be a supportive space to refine your approach, strengthen your supervision practice, and prevent burnout.